Resources
Suicide Prevention Center - Dial 988
Alcoholics Anonymous (For Alcoholics and Addicts)
Al-Anon (For Family and Friends of Addicts)
CoDA (Codependency Support)
Books
Relationships
The Seven Principles for Making Marriage Work - John M. Gottman
Getting the Love You Want - Harville Hendrix
Hold Me Tight - Sue Johnson
Mating in Captivity - Esther Perel
Conscious Uncoupling - Katherine Thomas
Attached - Amir Levine
Trauma
When the body Say’s No - Gabor Mate
Waking the Tiger - Peter Levine
The Body Keeps The Score - Besser Van Der Kolk
It Didn't Start with You - Mark Wylon
In an Unspoken Voice - Peter Levine
What Happened to You - Bruce D. Perry & Oprah Winfrey